How Can Geriatric Physiotherapy Help?
How Can Geriatric Physiotherapy Help?
Blog Article
As we age, staying active and independent can become more difficult due to changes in strength, balance, and mobility. Everyday tasks that once felt simple may start to feel more challenging. Geriatric physiotherapy is a supportive approach that may help older adults navigate these changes with more confidence, safety, and comfort.
This form of physiotherapy is centered on helping seniors maintain or improve their ability to move and function in daily life. It may help manage a wide range of age-related conditions, including arthritis, osteoporosis, balance issues, and joint stiffness. Physiotherapy doesn’t just focus on treating pain—it’s about promoting movement, improving posture, and supporting overall health and quality of life.
Through exercises tailored to each person's needs, geriatric physiotherapy may help improve strength and flexibility while also reducing the risk of falls. Balance training, for example, can be a valuable part of staying safe and active at home or in the community. It’s not just about big movements either—small changes, such as improving the ability to stand up from a chair or walk steadily across a room, can make a meaningful difference.
Another important aspect of this care is injury recovery. Whether it's after a hip fracture, surgery, or an illness that led to reduced movement, physiotherapy may support the return of function at a pace that feels safe and steady.
At Turning Point Physiotherapy, the approach to geriatric care is centered on personal goals and comfort. The team works closely with each individual and their support system to ensure treatment is gentle, effective, and respectful of what matters most in day-to-day life.
If you or someone you care about is facing mobility issues, pain, or balance challenges with age, support is available. Book your appointment today and explore how geriatric physiotherapy may help support independence and well-being at every stage of life.
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